A friendly and dedicated approach to online personal Training
Whether your a complete beginner to exercise and are not sure where to start, whether you are not confident to train in a gym but enjoy exercising at home or whether you can’t get access to the gym just now and are training at home with the intention of returning to the gym once they reopen , the training programmes i offer cover whatever your individual situation is.
the programmes do not have a generic, one size fits all approach , infact the complete opposite. they are personal to you, your needs and goals all carried out with my personal support, guidance and motivation.
What you get from me.
access to your own lorna carson fitness app
face to face online chats and reviews
personal programing
full, comprehensive movement library
on hand nutrition advice and tracking aids
weekly check ins
and much more
Start your journey with the complete confidence that i will be there to guide and support you each step of the way.
book A
Consultation
All consultations are free and No Obligation, so start your journey with me today
<script type="text/javascript">var ptd_param = {};ptd_param.apk = "YB25C9P32U542045";</script><script src="https://v3portal.ptdistinction.com/v3/inside/integration/v1/portal-min.js"></script><div id="ptd_portal"></div>
Testimonials
“Lorna is great at keeping me motivated and makes working out fun! She has really helped me to regain lost motivation and get in the best shape of my life”
““ I met Lorna in January 2016 and I have worked with her ever since. When I met her I was majorly over weight and just short of 20st but Lorna soon fixed this! Lorna made need feel comfortable straight away, with her own understanding of how hard it is to loose weight and her hilarious personality. My whole lifestyle has changed since being with Lorna, I am healthier, fitter and stronger. With her constant encouragement and motivation, I have went from lifting a chocolate bar to lifting weights! I have currently lost 4st and went down 4 dress sizes and I feel amazing!! I have learned how to be disciplined with my eating but still enjoy the foods I love. I have achieved so and even ran my first 10k with Lorna running by my side! Working with Lorna and making these changes to my lifestyle has been the best decision I have ever made and I will never look back! ”
“I love coming in to train with Lorna. She’s incredibly motivating and pushes me well beyond what i thought was possible. I am feeling fitter and stronger than ever and hit my targets every week.
I have reached my goal of loosing a stone since i started 7 weeks ago and I’m loving my sessions.”
“
MY PROMISE
to share my knowledge and experience and empower my clients to set and achieve their goals and dreams through fitness and nutrition and to realise that nothing is unachievable.
finding the best version of yourself is the most rewarding and exciting feeling...start today !!
SEE some of my clients stories
About Me
MY NAME IS lorna
I am an internationally qualified personal trainer, motivation and behavioural coach and weight loss specialist.
i am passionate and excited about empowering and supporting my clients achieve their health and fitness goals through individually tailored training plans, motivation and behavioural coaching and nutritional guidance.
starting out on any unknown journey can be daunting and i fully understand the fears, anxieties and excitement because i have been on that journey.
4 years ago , weighing 17 stone, i decided to embark on my own weightloss and fitness journey .
i had so many misconceived perceptions about gyms and personal trainers that were soon to be proved wrong.
a year and a half of hard work, determination and some highs and lows i lost 7 stone and had a healthier , fitter lifestyle than ever before.
i made one more life changing decision and resigned from my job and retrained as a personal trainer and set up my own business to help others in the same situation as i was !